Abhyanga (Ayurvedic Oil Massage) is a gentle healing art. Certain marma points (similar to acupuncture points and meridians) are massaged depending on the clients specific area of concern or illness. The individualized, medicated massage oils used are made from specially blended organic Ayurvedic herbs. They rid the body of toxins, elevate energy levels, calm the mind and nerves, and help sharpen the mind. As the specific marma points are stimulated (both with special essential oil and pressure) immune function improves, seratonin levels in the brain increase, and sleep improves. A full body friction massage is performed with the specially prepared oil allowing more time for the oil to penetrate deeper levels of tissue for healing. This is followed by a full body massage.